About
Introducing "The One" jazz dance program, a medium-impact jazz dance program tailored for beginner to intermediate dancers aiming to enhance their cardio fitness. This routine offers a vibrant jazz routine that builds endurance without the intensity of high-impact exercises. Like with "Mountains" this bonus routine "The One" strikes a balance between the slower pace of "Faithful & Mighty" and the faster tempo of "Let There Be Funk". As with the others this program features two comprehensive videos: one where I break down each step of the routine in detail, and another that allows you to dance along at full tempo. Embrace the joy of movement and the benefits of cardio with this fun and engaging workout. Join me on this journey and discover the uplifting power of dance!
You can also join this program via the mobile app. Go to the app